SCROLL
ABOUT ARETÉ METHOD
At Arete Method, fitness isn’t just about muscles—it’s about how you live.
Our classes blend HIIT, strength training, and subtle brain-training drills so you can move better, think clearer, and feel more capable in everyday life. Whether you’re an athlete, a busy professional, or just ready to reconnect your body and mind, our Flexline smart resistance system and coached workouts help you train safely, effectively, and intentionally.
MEET THE ARETE METHOD TEAM
Brent Ramirez
Founder/Director of Operations & Community
An experienced entrepreneur with a proven track record in community-driven businesses, Brent oversees operations, strategic growth, and customer experience, ensuring Arete Method delivers unmatched value and service.
Marland burke
Founder/Director of Strength & Conditioning
A former elite-level strength and conditioning coach, Marland specializes in designing powerful, results-driven training programs, guiding members safely to their highest physical potential.
ADAM DARBY
Founder/Director of Cognitive Performance
As a clinical neurologist and creator of the Aratrain Method, Dr. Darby integrates cutting-edge cognitive science with physical training to boost memory, focus, and overall cognitive performance.
FLEXLINE
Arete Method combines elite-level fitness training with innovative cognitive conditioning for individuals of all ages and abilities. Featuring the revolutionary Flexline compressed-air resistance system at the core of our group fitness programming, we deliver customizable workouts that safely maximize both physical strength and mental agility. Whether you're an athlete aiming to elevate performance, a professional enhancing productivity, or a senior maintaining vitality, Arete Method helps you reach your peak mind-body potential.