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ABOUT ARETÉ METHOD
At Arete Method, fitness isn’t just physical — it’s mental.
Our workouts blend strength, focus, and mindfulness so you can train smarter, move better, and feel sharper.
Whether you’re an athlete, professional, or simply ready to reconnect your body and brain, our cognitive drills and Flexline smart resistance system help you reach your full potential — safely, effectively, and intentionally.
MEET THE ARETE METHOD TEAM
Brent Ramirez
Founder/Director of Operations & Community
An experienced entrepreneur with a proven track record in community-driven businesses, Brent oversees operations, strategic growth, and customer experience, ensuring Arete Method delivers unmatched value and service.
Marland burke
Founder/Director of Strength & Conditioning
A former elite-level strength and conditioning coach, Marland specializes in designing powerful, results-driven training programs, guiding members safely to their highest physical potential.
ADAM DARBY
Founder/Director of Cognitive Performance
As a clinical neurologist and creator of the Aratrain Method, Dr. Darby integrates cutting-edge cognitive science with physical training to boost memory, focus, and overall cognitive performance.
FLEXLINE
Arete Method combines elite-level fitness training with innovative cognitive conditioning for individuals of all ages and abilities. Featuring the revolutionary Flexline compressed-air resistance system at the core of our group fitness programming, we deliver customizable workouts that safely maximize both physical strength and mental agility. Whether you're an athlete aiming to elevate performance, a professional enhancing productivity, or a senior maintaining vitality, Arete Method helps you reach your peak mind-body potential.